The Hole Inside

The Kung Fu that Sifu Jones teaches fills the hole inside me. Wow, what a statement. Let me clarify. I believe that most of us at some point feel incomplete. That we’re missing something in life. But we continue on doing the same old thing. Work, sleep, eat, entertain ourselves, go to church, spend time…

Stretched Thin

I have been asked several times “How do you balance Kung Fu and your normal life?” For several years now, I can not separate Kung Fu from my “normal life”… its one and the same. But I completely understand why the question is asked. The more applicable question is actually “How do you fit Kung…

Become the Principles: Part I in the series

The young monk slowly picked himself up off the hard brick floor. He tried to ignore his kung fu brothers’ whispers but Grandmaster’s disapproving stare hit him harder than his opponent’s tiger claw just did. He stifled a groan when he stood straight. Every joint in his body ached, even among his toes. The puffy…