Kung Fu in Action

As Kung Fu students we train our bodies for many reasons and while these may be different for every person, self defense has always been a big part why I train so hard. I don’t believe in fighting and certainly think walking away or running like a scared first grader is the best line of…

Blinded Me With Science…

One day as I was playing chi sau and trying to use techniques I knew from my forms, I began to wonder why we are so precisely instructed on the hand and foot movements. I mean the self defense aspects of Kung Fu are simply to deal with the attacker quickly. Why so much attention…