The Ninja

One year into opening Tyler Kung Fu, I had the privilege of meeting a ninja-well, sort of. Shuffling through paperwork one Tuesday morning in April I answered the phone, and on the other end of the line was a ninja. The conversation went like this: “Good morning, Tyler Kung Fu & Fitness.” “Yes, are you…

The Seven Coolest Things Sifu Fogg Has Ever Done:

7.   Kung Fu Phony: Back before cell phones, Sifu carried around a big white cordless phone while he taught class at the old Marshall school. It seemed to always ring during Horse Stance time and it was always some student from another country whom he hadn’t talked to in years. I hated those students. One…

Kung Fu is in Everything! (Karate Kid 2010)

“Kung fu is in everything.” When Jackie Chan said that in the new Karate Kid, I actually jumped to my feet, shouted, “Yes”, and clapped my hands. My daughters tried to bury themselves under the seat and pleaded with me to stop doing that. I couldn’t help it. That one line nailed the entire essence…

The Hole Inside

The Kung Fu that Sifu Jones teaches fills the hole inside me. Wow, what a statement. Let me clarify. I believe that most of us at some point feel incomplete. That we’re missing something in life. But we continue on doing the same old thing. Work, sleep, eat, entertain ourselves, go to church, spend time…

Become the Principles: Part I in the series

The young monk slowly picked himself up off the hard brick floor. He tried to ignore his kung fu brothers’ whispers but Grandmaster’s disapproving stare hit him harder than his opponent’s tiger claw just did. He stifled a groan when he stood straight. Every joint in his body ached, even among his toes. The puffy…

The Running Man

Being separated from my kung fu family has been harder than I anticipated. While I’ve always been one to push myself, it’s so much better to have support and motivation from others. I have really started dissecting my training and trying to find new ways to push myself and reach the next level. While most…